Postnatal Pilates and a workout DVD

I have recently rejoined a postnatal Pilates class in the village in some vain hope of strengthening my back ready for my 91st percentile chunk, for a bit of routine and finally for the exercise. The "I had a baby <insert number of weeks> ago therefore I must give myself a chance" line is wearing … Continue reading Postnatal Pilates and a workout DVD

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